Group Sessions
There are so many things competing for our attention that taking the time to stop, dedicating an hour or more to yourself may be the last thing on your mind.
Give yourself permission to rest, receive, connect, release and heal in a group sound healing meditation where you can harness the power of tuning in to the wisdom of you, your higher self, and your listening presence to improve your overall wellbeing.
Donation-Based
Events
Donation-Based
Events
A 2-hour mini-retreat at South Farnborough Junior School on Sunday the 23rd of July 2023 at 10:00-12:00.
The session will start with a brief talk about the Ajna chakra (the third eye chakra). We will work through a gentle Anusara yoga flow led by Andrea Rimmington.
This flow will activate your third eye chakra. “Ajna” means to “command” or “perceive” in Sanskrit, which reflects the significance and functions associated with this chakra. It is the sixth primary chakra and is strongly connected to intuition and inner wisdom. It is believed to provide insight and the ability to see beyond the physical realm. It is associated with heightened perception and inner knowing. It is also associated with awareness, inner guidance, psychic abilities, spiritual connection, balance and clarity.
We will finish the session with some deep restorative poses where bowls will be placed on your body to deepen your experience further, taking you through different levels of awareness as you prepare for a sound healing meditation in your final resting pose.
When you settle into your savasana, the Tibetan Bowls will continue to serenade your mind and body to a deeper state of relaxation and healing.
£40 per person.
We can’t wait to see you there.
Andrea & Charlie x
Andrea & Charlie x